About
Get ready to transform your body and mind with this Six Week Summer Shred course — the ultimate pre-summer reset. This results-driven program is designed to help you burn fat, build lean muscle, sculpt your body and cultivate a stronger, more focused mind. Through a mix of dynamic workouts, nutrition guidance, and mindset coaching, you’ll not only sculpt your body but also rewire your habits for long-term success. It's time to unlock your potential and step into summer confident, strong, and energised! 🥗 50+ customised meal plans & expert nutrition guidance to fuel your body and support sustainable transformation 🧠 Mindset coaching to break old patterns, build discipline, and rewire habits for lasting change 🧍♀️ Weekly live sessions with fitness experts for real-time coaching, motivation, and Q&As 🌍 Train anytime, anywhere – full flexibility with on-demand access 💬 Supportive, like-minded community to keep you inspired, accountable, and connected 🔥 10+ prizes to be won 🎯 Designed for all fitness levels – whether you’re restarting your journey or pushing to the next level
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.